Lately, some extra motivation is what I have needed to get me through the day when all I want is a frosty or fries! I have found that by working out in a new outfit, mixing up a workout, adding Quest bars or even painting my nails really helps keep me motivated!! When I feel pretty and confident I am much more likely to get up and do a workout, even if it is quick. Also, this quote has been keeping me on track more than anything!This month’s work is next month’s body!
Speaking of my obsession with Quest bars….I finally got my shipment of them in today! Not only are they low calorie but full of protein and ‘clean’ ingredients!
What keeps you motivated throughout the month??